Lifestyle, Skinny Drinks, The Breakfast Club, Uncategorized

High Protein Vegan Iced Coffee


Summer is here and for a lot of people that means iced coffee. I'm one of the crazy people that drinks iced coffee unless it's negative a million degrees. I live in Georgia so that rarely happens. I usually drink my coffee black but sometimes I'm in the mood for an iced latte. Technically, ┬áthis… Continue reading High Protein Vegan Iced Coffee

Lifestyle, Satisfying Snacks, Sizzling Sides, The Breakfast Club, Uncategorized

Workout Snacks


One of the best things you can do to make sure you stay in shape is to make sure you eat healthy foods. However, your body needs different things throughout the day. Today I'm going to briefly discuss my before and after workout snacks. Pre-Workout Ideally your pre-workout snack should be high carb (can I… Continue reading Workout Snacks

Lifestyle, The Breakfast Club, Uncategorized

Vegan Easy Overnight Oats


Overnight oats have quickly become a health food trend and I can easily see why. I started making overnight oats for my husband for breakfast and they were a hit! I love how I can easily prep his breakfast for the week in a short amount of time. There are a variety of recipes floating… Continue reading Vegan Easy Overnight Oats

Dinner Time, Lite Lunches, Main Attraction, Uncategorized

Summer Squash Lasagna


My husband's boss has a garden that has been doing a great job producing vegetables, in particular, yellow squash. This week I originally planned on making stuffed shells but I couldn't find whole wheat shells. Well, to be completely honest I only looked one place. Oh well. I decided instead to make lasagna with strips… Continue reading Summer Squash Lasagna

Dinner Time, Lifestyle, Lite Lunches, Main Attraction, Wraps & Sandwiches

Green Goddess Wrap


One of the best things about summer vacation is being able to use a plate - but I still like easy prep meals. I made this wrap for the first time a few weeks ago and I haven't been able to eat it enough since. The measurements in this recipe uses grams instead of cups.… Continue reading Green Goddess Wrap