Dinner Time, Lifestyle

Summer Spaghetti Squash with green beans and carrots


To aid in eating healthy on my vacation, I pre-cooked a meal for every night. Last night was one of my favorite meals that I eat all summer. It was Summer spaghetti squash that I paired with 3/4 cup steamed baby carrots and 1/2 cup steamed green beans. This meal is roughly 234 calories. Summer… Continue reading Summer Spaghetti Squash with green beans and carrots

Lifestyle, Lite Lunches

Lite Lunches : Chickpea Salad pita with baby carrots, carrots, snow peas, Greek yogurt ranch dip, cheese stick and dark chocolate


This week (and a half!) I'm on vacation. Being out of town can really effect your eating habits, so I'm being conscious of what I put in my body. While I'm not keeping track of my calories this week, I'm still choosing my food widely. Today, I was at the beach all day, so I… Continue reading Lite Lunches : Chickpea Salad pita with baby carrots, carrots, snow peas, Greek yogurt ranch dip, cheese stick and dark chocolate

Lite Lunches

Lite Lunches : Peanut Butter Roll up, broccoli, orange segments with 1/2 cheese stick and dark chocolate


This morning I decided to do something a little different. I rolled 1 tablespoon of peanut butter into a whole wheat tortilla and added 10 raspberries instead of jelly. I cut up half an orange and 3/4 cup fresh broccoli. To round it out, I finished my meal with 1/2 Colby jack cheese stick and… Continue reading Lite Lunches : Peanut Butter Roll up, broccoli, orange segments with 1/2 cheese stick and dark chocolate