Uncategorized

Italian Style Zucchini Boats


  Usually I meal prep on Sunday Nights but I wasn't able to this past week because I was out of town. You can read more about my adventures here. I've also recently starting meal prep for Monday - Saturday instead of just through Fridays. We usually end up playing a round or two of… Continue reading Italian Style Zucchini Boats

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Eating Out Right, Lifestyle, Uncategorized

Weekend Recap


Weekends can seriously derail any fitness goals you have. This past week I went to Charlotte, NC with some friends to see a Fleetwood Mac Cover Band and I honestly did much better than I thought I would. Saturday I woke up late (!!!) and realized that I forgot to bring my prepped breakfast sandwiches… Continue reading Weekend Recap

Eating Out Right, Lifestyle, Skinny Drinks, Sweet Treats, Uncategorized

Sangria Spritzer


I love wine. Red wine has a lot of great health properties such as helping to prevent heart attacks when consumed in moderation. On a warm (let's be real -- hot) summer day I love to relax with a big glass of wine. However, a big glass of wine is easily over 250 calories so… Continue reading Sangria Spritzer

Dinner Time, Lite Lunches, Main Attraction, Uncategorized

Sweet Potato Bowl


This easy, delicious meal isn't quite a buddha bowl. I mean...maybe it is but in my mind buddha bowls have a decent amount of greens like bok choy or kale. The definition is kind of vague but whatevs. This recipe has a sweet potatoes and goes in a bowl. I decided to try this new… Continue reading Sweet Potato Bowl