Weekends can seriously derail any fitness goals you have. This past week I went to Charlotte, NC with some friends to see a Fleetwood Mac Cover Band and I honestly did much better than I thought I would. Saturday I woke up late (!!!) and realized that I forgot to bring my prepped breakfast sandwiches… Continue reading Weekend Recap
I love wine. Red wine has a lot of great health properties such as helping to prevent heart attacks when consumed in moderation. On a warm (let's be real -- hot) summer day I love to relax with a big glass of wine. However, a big glass of wine is easily over 250 calories so… Continue reading Sangria Spritzer
Sometimes you have the best intentions and things don't happen like you hope for. I really had planned on putting more content and quality content at that on here. Then life happened. My laptop cord broke, I went out of town, went out of town again and now I'm here. Using an iPhone and iPad… Continue reading Whirlwinds
My original dinner plans were last night was tacos but I ended up going to Which Wich some friends. I opted to get a Skinny Which on whole wheat bread with a black bean patty with lettuce, pickles and avocado. I skipped cheese but it does make it delicious. I was extra hungry so I… Continue reading Oh hey, snack time!
There is a Moe's in the shopping center that I work at, and it I've learned that Moe's can either be very healthy or very unhealthy. This is my go-to. It's a salad with tofu, black beans, romaine lettuce, cucumbers, cilantro, and gauc with limes squeezed over it. I don't usually get the bowl, but… Continue reading Eating Out Right: Moe’s
Being a girl, sometimes I get very hungry for a few days. Today is one of those days. I opted to eat a healthy meal for lunch to deal with my hunger so I didnt chose unhealthy foods later on. We ate at Subway and I had a 6 inch Veggie Delight on whole wheat… Continue reading Look Better Naked Cleanse Day 2
Date nights can be really tricky when it comes to food. Ashton's idea of a good meal is a buffet or Chinese. Me? Not so much. We had a coupon for Ruby Tuesdays, so we decided to give it a try. My meal was actually pretty good! I opted for the veggie trio and salad… Continue reading Eating Out Right : Ruby Tuesdays