Lifestyle, Satisfying Snacks, Sizzling Sides, The Breakfast Club, Uncategorized

Workout Snacks


One of the best things you can do to make sure you stay in shape is to make sure you eat healthy foods. However, your body needs different things throughout the day. Today I'm going to briefly discuss my before and after workout snacks. Pre-Workout Ideally your pre-workout snack should be high carb (can I… Continue reading Workout Snacks

Lifestyle, Lite Lunches, Satisfying Snacks, Sizzling Sides, Uncategorized

Summer Quiche & Wedding fun!


This past weekend I was in a wedding. For those of you of you haven't been in a wedding, even if it isn't yours it is still a lot of work. However, even with all the work it is an honor to stand beside your friend as the they make one of the biggest decisions… Continue reading Summer Quiche & Wedding fun!

Dinner Time, Sizzling Sides, The Breakfast Club

Oven Roasted Sweet Potatoes


This delicious side is super easy and delicious! I love oven roasted potatoes, but sweet potatoes are so much better for you, so I combined them! A large sweet potato makes 3 servings that are 67 calories each. Oven Roasted Sweet Potatoes/strong> 1 large sweet potato 1 tsp Extra Virgin Olive Oil 1/2 tsp Rosemary… Continue reading Oven Roasted Sweet Potatoes

Lite Lunches, Main Attraction, Sizzling Sides, Wraps & Sandwiches

Black Bean Avocado Wrap & Mexican Quinoa/Brown Rice


Okay, so first of all I apologize for my last of posting. I've been so busy lately that everything has been grab and go, in fact, if you follow me on IG (eisforelizabethhh) you've seen my complaints about not eating off real plates and just out of my reusable gladware. Well, today I was able… Continue reading Black Bean Avocado Wrap & Mexican Quinoa/Brown Rice