Eating Out Right, Lifestyle, Skinny Drinks, Sweet Treats, Uncategorized

Sangria Spritzer


I love wine. Red wine has a lot of great health properties such as helping to prevent heart attacks when consumed in moderation. On a warm (let's be real -- hot) summer day I love to relax with a big glass of wine. However, a big glass of wine is easily over 250 calories so… Continue reading Sangria Spritzer

Lifestyle, Lite Lunches, Main Attraction, Satisfying Snacks, Skinny Drinks, Sweet Treats, Uncategorized

21 Days # 1


Since I've gotten married and started my new job I've gotten a little "happy weight." I've kind of flirted with the idea of 21 Day Fix and finally took the plunge. I liked it so much that I decided to become a coach! I'm doing a new round of 21 Day Fix and I'm posting… Continue reading 21 Days # 1

Satisfying Snacks, Sweet Treats

Apple Dippers


Nutella is one of my favorite foods, but when I read the ingredients one day, I knew there had to be a better option. Luckily I found Justin's Chocolate Hazelnut Butter. It's delicious and all natural! I love to pair it with apple slices for a delicious snack that is under 100 calories. (86 calories)… Continue reading Apple Dippers