Lifestyle, Skinny Drinks, The Breakfast Club, Uncategorized

High Protein Vegan Iced Coffee


Summer is here and for a lot of people that means iced coffee. I'm one of the crazy people that drinks iced coffee unless it's negative a million degrees. I live in Georgia so that rarely happens. I usually drink my coffee black but sometimes I'm in the mood for an iced latte. Technically, ┬áthis… Continue reading High Protein Vegan Iced Coffee

Lifestyle, Satisfying Snacks, Sizzling Sides, The Breakfast Club, Uncategorized

Workout Snacks


One of the best things you can do to make sure you stay in shape is to make sure you eat healthy foods. However, your body needs different things throughout the day. Today I'm going to briefly discuss my before and after workout snacks. Pre-Workout Ideally your pre-workout snack should be high carb (can I… Continue reading Workout Snacks

Lifestyle, The Breakfast Club, Uncategorized

Vegan Easy Overnight Oats


Overnight oats have quickly become a health food trend and I can easily see why. I started making overnight oats for my husband for breakfast and they were a hit! I love how I can easily prep his breakfast for the week in a short amount of time. There are a variety of recipes floating… Continue reading Vegan Easy Overnight Oats

The Breakfast Club, Uncategorized

Egg, Avocado and Spinach Breakfast Sandwich


I seriously love breakfast. I am a firm believer that it is in fact the most important meal of the day. I could never skip it - like ever. I don't just get hungry, I get hangry. So here is my breakfast: 2 Slices Whole Wheat Bread (I used Aldi's Brand) 1 Egg 1/8 cup… Continue reading Egg, Avocado and Spinach Breakfast Sandwich

Dinner Time, Sizzling Sides, The Breakfast Club

Oven Roasted Sweet Potatoes


This delicious side is super easy and delicious! I love oven roasted potatoes, but sweet potatoes are so much better for you, so I combined them! A large sweet potato makes 3 servings that are 67 calories each. Oven Roasted Sweet Potatoes/strong> 1 large sweet potato 1 tsp Extra Virgin Olive Oil 1/2 tsp Rosemary… Continue reading Oven Roasted Sweet Potatoes

Lifestyle, The Breakfast Club

Dressed Up Greek Yogurt


Breakfast is one of the most important meals of the day. However, it is one of the most overlooked. Most days, I don't have enough time to make a breakfast, so I grab a yogurt. I like a bit of sweetness, but yogurt with fruit is higher in calories, sugars and preservatives. Instead, I buy… Continue reading Dressed Up Greek Yogurt