Eating Out Right, Lifestyle, Uncategorized

Weekend Recap


Weekends can seriously derail any fitness goals you have. This past week I went to Charlotte, NC with some friends to see a Fleetwood Mac Cover Band and I honestly did much better than I thought I would. Saturday I woke up late (!!!) and realized that I forgot to bring my prepped breakfast sandwiches… Continue reading Weekend Recap

Dinner Time, Lite Lunches, Main Attraction, Uncategorized

Sweet Potato Bowl


This easy, delicious meal isn't quite a buddha bowl. I mean...maybe it is but in my mind buddha bowls have a decent amount of greens like bok choy or kale. The definition is kind of vague but whatevs. This recipe has a sweet potatoes and goes in a bowl. I decided to try this new… Continue reading Sweet Potato Bowl

Dinner Time, Lifestyle, Lite Lunches, Main Attraction, Satisfying Snacks

Easy Three Bean Salad


My family started a tradition when I was younger of eating a large family dinner at my aunt's house after church on Sundays. I can't pinpoint the exact time but I know it predates me dating. Even though I've grown a lot going to Aunt Kelly's is still one of my favorite things every week.… Continue reading Easy Three Bean Salad

Lifestyle, Lite Lunches, Main Attraction, Uncategorized

21 Day Fix Day 2


Day 2 of the 21 Day Fix was delicious! One of the things I'm most enjoying right now is my break and being able to cook breakfast. When Christmas break is over I'll have to change it up. Breakfast was 1/2 banana, sautéed sweet onions (with 1/2 tsp coconut oil) and an egg over medium.… Continue reading 21 Day Fix Day 2